YANG JING 1x30:00/1:30r row
11,376
Meters
1:00:00.0
Time
2:38.2
Pace
603
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,396 |
| Overall Time | 1:01:30.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
May 18, 2025 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,376 | 2:38.2 | 88 | 604 | 18 | |
| 30:00.0 | 5,661 | 2:38.9 | 87 | 599 | 18 | |
| r20 |
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Workout Graph
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