YANG JING 4:00 row
844
Meters
4:00.0
Time
2:22.1
Pace
47
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 87 |
May 08, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 23 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 24 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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