YANG JING 3:00 row
463
Meters
3:00.9
Time
3:15.3
Pace
23
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 87 |
April 23, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 463 | 3:15.3 | 47 | 461 | 23 | 125 |
| 3:00.0 | 464 | 3:13.9 | 48 | 465 | 23 | 125 |
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Workout Graph
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