YANG JING 2x30:00/1:30r row
10,665
Meters
1:00:00.0
Time
2:48.7
Pace
566
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,671 |
| Overall Time | 1:03:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 43 |
April 19, 2025 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,665 | 2:48.7 | 73 | 550 | 17 | |
| 30:00.0 | 5,008 | 2:59.7 | 60 | 507 | 15 | |
| 30:00.0 | 5,658 | 2:39.0 | 87 | 599 | 18 | |
| r6 |
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Workout Graph
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