YANG JING 45:00 row
8,500
Meters
45:00.0
Time
2:38.8
Pace
455
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 92 |
April 14, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,500 | 2:38.8 | 87 | 600 | 17 | 148 |
| 9:00.0 | 1,485 | 3:01.8 | 58 | 500 | 15 | 143 |
| 18:00.0 | 1,753 | 2:34.0 | 96 | 629 | 17 | 147 |
| 27:00.0 | 1,753 | 2:34.0 | 96 | 629 | 18 | 147 |
| 36:00.0 | 1,753 | 2:34.0 | 96 | 629 | 18 | 151 |
| 45:00.0 | 1,754 | 2:33.9 | 96 | 630 | 18 | 153 |
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Workout Graph
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