YANG JING 2x30:00/1:30r row
11,121
Meters
1:00:00.0
Time
2:41.8
Pace
588
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,137 |
| Overall Time | 1:03:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 96 |
April 04, 2025 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,121 | 2:41.8 | 83 | 584 | 18 | |
| 30:00.0 | 5,732 | 2:37.0 | 90 | 611 | 18 | |
| 30:00.0 | 5,390 | 2:46.9 | 75 | 558 | 17 | |
| r16 |
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Workout Graph
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