Bob Baratt 30:06 row
6,200
Meters
30:06.0
Time
2:25.6
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 125 |
March 15, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,200 | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 17 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 30:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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