Bob Baratt 4702m row
4,702
Meters
20:51.1
Time
2:13.0
Pace
280
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 123 |
January 28, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 4,702 | 2:13.0 | 149 | 811 | 24 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 24 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 24 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 25 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 25 |
| 3:04.8 | 4,702 | 2:11.6 | 153 | 828 | 26 |
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Workout Graph
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