Bob Baratt 22:09 row
4,717
Meters
22:09.5
Time
2:20.9
Pace
268
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 125 |
January 14, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 4,717 | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 22:09.5 | 484 | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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