Bob Baratt 20:00 row
4,174
Meters
20:00.6
Time
2:23.8
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 115 |
March 09, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,174 | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 20:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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