Joe Starr 10:00 row
2,344
Meters
10:00.3
Time
2:08.0
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 88 |
December 23, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,344 | 2:08.0 | 167 | 873 | 31 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 10:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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