Joe Starr 5:01 row
1,163
Meters
5:01.3
Time
2:09.5
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 69 |
December 13, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,163 | 2:09.5 | 161 | 854 | 31 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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