Joe Starr 15:01 row
3,572
Meters
15:01.1
Time
2:06.1
Pace
226
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 125 |
December 02, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,572 | 2:06.1 | 174 | 900 | 31 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 33 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 32 |
| 15:01.1 | 1,079 | 2:19.5 | 129 | 743 | 31 |
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Workout Graph
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