Joe Starr 15:01 row
3,392
Meters
15:01.1
Time
2:12.8
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 126 |
July 30, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,392 | 2:12.8 | 149 | 814 | 31 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 15:01.1 | 2 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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