Joe Starr 15:01 row
3,563
Meters
15:01.3
Time
2:06.4
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 86 |
December 19, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 3,563 | 2:06.4 | 173 | 895 | 33 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 34 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 34 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 33 |
| 15:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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