Joe Starr 15:00 row
3,371
Meters
15:00.6
Time
2:13.5
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 486 |
| Drag Factor | 96 |
December 11, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,371 | 2:13.5 | 147 | 805 | 31 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 |
| 15:00.6 | 1,110 | 2:15.4 | 141 | 785 | 31 |
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Workout Graph
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