Joe Starr 14:59 row
3,526
Meters
14:59.7
Time
2:07.5
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 132 |
May 29, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,526 | 2:07.5 | 169 | 880 | 30 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 14:59.7 | 1,190 | 2:05.9 | 175 | 903 | 30 |
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Workout Graph
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