Sign Up

Joe Starr v2:30/0:30r...10 row

6,274

Meters

25:00.0

Time

1:59.5

Pace

412

Calories

Rest Distance678
Rest Time5:00.0
Overall Distance6,952
Overall Time30:00.0
Average Watts205
Calories Per Hour1005
Stroke Rate32
Stroke Count816
Drag Factor132

February 24, 2023 14:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v2:30/:30r...10

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,274 1:59.5 205 1005 32
2:30.0 620 2:00.9 198 980 31
r: 0:30 76
2:30.0 626 1:59.8 204 1000 33
r: 0:30 80
2:30.0 632 1:58.6 209 1020 33
r: 0:30 94
2:30.0 627 1:59.6 204 1003 32
r: 0:30 70
2:30.0 625 2:00.0 203 997 33
r: 0:30 74
2:30.0 634 1:58.2 211 1027 33
r: 0:30 70
2:30.0 626 1:59.8 204 1000 33
r: 0:30 67
2:30.0 629 1:59.2 206 1010 32
r: 0:30 67
2:30.0 627 1:59.6 204 1003 33
r: 0:30 71
2:30.0 628 1:59.4 205 1007 33
r: 0:30 9
r678

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.