Joe Starr 14:59 row
3,828
Meters
14:59.8
Time
1:57.5
Pace
259
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 120 |
January 17, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.8 | 3,828 | 1:57.5 | 216 | 1041 | 33 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 34 |
| 14:59.8 | 1,294 | 1:55.8 | 225 | 1074 | 34 |
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Workout Graph
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