Joe Starr 2496m row
2,496
Meters
9:58.9
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 196 |
December 24, 2022 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.9 | 2,496 | 1:59.9 | 203 | 997 | 32 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 31 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 33 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 34 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 33 |
| 1:57.5 | 2,496 | 1:58.4 | 211 | 1024 | 32 |
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Workout Graph
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