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Joe Starr v2:30/0:32r...15 row

9,298

Meters

37:30.0

Time

2:00.9

Pace

610

Calories

Rest Distance1,205
Rest Time7:42.0
Overall Distance10,503
Overall Time45:12.0
Average Watts198
Calories Per Hour980
Stroke Rate33
Stroke Count1499
Drag Factor126

December 19, 2022 05:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v2:30/:30r...7

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:30.0 9,298 2:00.9 198 980 33
2:30.0 618 2:01.3 196 973 32
r: 0:32 71
2:30.0 622 2:00.5 200 987 33
r: 0:31 76
2:30.0 545 2:17.6 134 762 27
r: 0:31 75
2:30.0 627 1:59.6 204 1003 34
r: 0:30 77
2:30.0 634 1:58.2 211 1027 36
r: 0:31 75
2:30.0 627 1:59.6 204 1003 34
r: 0:30 74
2:30.0 631 1:58.8 208 1017 34
r: 0:32 84
2:30.0 637 1:57.7 214 1038 35
r: 0:31 87
2:30.0 627 1:59.6 204 1003 34
r: 0:31 77
2:30.0 625 2:00.0 203 997 34
r: 0:31 75
2:30.0 615 2:01.9 193 964 34
r: 0:30 67
2:30.0 625 2:00.0 203 997 35
r: 0:31 78
2:30.0 621 2:00.7 199 983 34
r: 0:31 71
2:30.0 613 2:02.3 191 957 34
r: 0:30 112
2:30.0 630 1:59.0 207 1013 36
r: 0:30 106
r1,205

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