Joe Starr 15:04 row
3,795
Meters
15:04.2
Time
1:59.1
Pace
253
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
August 30, 2022 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,795 | 1:59.1 | 207 | 1012 | 29 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 31 |
| 15:04.2 | 13 | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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