Charles Joscelyne 30:00 BikeErg
14,329
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 63 |
| Revolution Count | 1902 |
| Power/kg | 2.44 |
| Drag Factor | 100 |
March 27, 2025 19:23:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,329 | 2:05.6 | 177 | 907 | 63 |
| 6:00.0 | 2,730 | 2:11.8 | 153 | 825 | 61 |
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 62 |
| 18:00.0 | 2,928 | 2:02.9 | 188 | 948 | 62 |
| 24:00.0 | 2,962 | 2:01.5 | 195 | 970 | 63 |
| 30:00.0 | 2,954 | 2:01.8 | 193 | 965 | 69 |
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