Charles Joscelyne 30:00 BikeErg
13,392
Meters
30:00.0
Time
2:14.4
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 1.98 |
| Drag Factor | 79 |
March 27, 2025 18:48:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,392 | 2:14.4 | 144 | 796 | 69 |
| 6:00.0 | 2,476 | 2:25.3 | 114 | 691 | 76 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 743 | 75 |
| 18:00.0 | 2,648 | 2:15.9 | 139 | 779 | 71 |
| 24:00.0 | 2,777 | 2:09.6 | 161 | 852 | 64 |
| 30:00.0 | 2,911 | 2:03.6 | 185 | 936 | 62 |
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