Charles Joscelyne 5000m BikeErg
5,000
Meters
10:05.5
Time
2:01.1
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 79 |
| Revolution Count | 806 |
| Power/kg | 2.71 |
| Drag Factor | 95 |
March 04, 2025 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.5 | 5,000 | 2:01.1 | 197 | 978 | 79 |
| 1:03.0 | 500 | 2:06.0 | 175 | 902 | 85 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 950 | 80 |
| 1:01.4 | 1,500 | 2:02.8 | 189 | 950 | 79 |
| 1:00.8 | 2,000 | 2:01.6 | 195 | 969 | 81 |
| 1:00.6 | 2,500 | 2:01.2 | 197 | 976 | 80 |
| 0:59.9 | 3,000 | 1:59.8 | 204 | 1000 | 78 |
| 1:00.3 | 3,500 | 2:00.6 | 200 | 986 | 76 |
| 1:00.0 | 4,000 | 2:00.0 | 203 | 997 | 78 |
| 0:59.7 | 4,500 | 1:59.4 | 206 | 1007 | 79 |
| 0:58.5 | 5,000 | 1:57.0 | 219 | 1052 | 82 |
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Workout Graph
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