Charles Joscelyne 4x500m/1:00r SkiErg
2,000
Meters
8:46.6
Time
2:11.6
Pace
119
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 12:46.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
| Stroke Count | 324 |
| Drag Factor | 108 |
February 21, 2025 18:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 37 | |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 36 | |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 37 | |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 38 | |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 37 | |
| r83 |
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Workout Graph
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