Charles Joscelyne 2x500m/1:00r SkiErg
1,000
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 6:22.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 41 |
| Stroke Count | 182 |
| Drag Factor | 103 |
February 14, 2025 10:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 41 | |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 42 | |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 41 | |
| r31 |
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Workout Graph
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