Charles Joscelyne 45:08 BikeErg
20,050
Meters
45:08.9
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 70 |
| Revolution Count | 3188 |
| Power/kg | 1.96 |
| Drag Factor | 85 |
March 04, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.9 | 20,050 | 2:15.1 | 142 | 788 | 70 |
| 5:00.0 | 2,087 | 2:23.7 | 118 | 705 | 66 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 68 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 760 | 69 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 70 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 72 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 72 |
| 35:00.0 | 2,210 | 2:15.7 | 140 | 781 | 70 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 832 | 73 |
| 45:00.0 | 2,324 | 2:09.0 | 163 | 859 | 74 |
| 45:08.9 | 60 | 2:28.3 | 107 | 669 | 68 |
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Workout Graph
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