Charles Joscelyne 23:07 row
5,036
Meters
23:07.5
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 110 |
January 19, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.5 | 5,036 | 2:17.7 | 134 | 760 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 23:07.5 | 702 | 2:13.5 | 147 | 805 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.