Charles Joscelyne 30:07 row
6,535
Meters
30:07.4
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 116 |
January 17, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,535 | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 30:07.4 | 12 | 5:08.3 | 12 | 341 | 0 |
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Workout Graph
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