Charles Joscelyne 45:07 BikeErg
20,289
Meters
45:07.6
Time
2:13.4
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 72 |
| Revolution Count | 3307 |
| Power/kg | 2.03 |
| Drag Factor | 127 |
December 24, 2023 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.6 | 20,289 | 2:13.4 | 147 | 806 | 72 |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 683 | 71 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 76 |
| 15:00.0 | 2,217 | 2:15.3 | 141 | 786 | 77 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 76 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 845 | 68 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 821 | 77 |
| 35:00.0 | 2,339 | 2:08.2 | 166 | 870 | 69 |
| 40:00.0 | 2,284 | 2:11.3 | 154 | 831 | 78 |
| 45:00.0 | 2,356 | 2:07.3 | 170 | 883 | 68 |
| 45:07.5 | 50 | 2:30.0 | 104 | 656 | 63 |
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Workout Graph
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