Charles Joscelyne 30:32 row
6,515
Meters
30:32.1
Time
2:20.6
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 109 |
October 25, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 6,515 | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 30:32.0 | 104 | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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