Charles Joscelyne 25:42 row
5,519
Meters
25:42.3
Time
2:19.7
Pace
316
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 101 |
September 14, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.3 | 5,519 | 2:19.7 | 128 | 741 | 316 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 25:42.2 | 152 | 2:18.8 | 131 | 750 | 9 | 21 |
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Workout Graph
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