Charles Joscelyne 15:20 BikeErg
7,467
Meters
15:20.3
Time
2:03.2
Pace
241
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 70 |
| Revolution Count | 1140 |
| Power/kg | 2.58 |
| Drag Factor | 92 |
February 16, 2022 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:20.3 | 7,467 | 2:03.2 | 187 | 943 | 70 |
| 5:00.0 | 2,373 | 2:06.4 | 173 | 896 | 73 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 75 |
| 15:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 77 |
| 15:20.0 | 122 | 2:43.9 | 79 | 573 | 56 |
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Workout Graph
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Tri #2: erg piece, run 12 min; stretch