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Charles Joscelyne 1:11:51 BikeErg

31,331

Meters

1:11:51.7

Time

2:17.6

Pace

911

Calories

Average Watts134
Calories Per Hour762
RPM82
Revolution Count5959
Drag Factor50

January 01, 2022 19:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

5 pieces today:
15 min sled, 2 mile weight vest walk,
nordic, ab wheel, back ext, 30 min easy bike ride
erg piece

Splits

Time Meters Pace Watts Cal/Hr RPM
1:11:51.7 31,331 2:17.6 134 762 82
5:00.0 1,869 2:40.5 85 591 71
10:00.0 2,043 2:26.8 111 680 78
15:00.0 2,137 2:20.3 127 735 81
20:00.0 2,163 2:18.6 131 751 82
25:00.0 2,175 2:17.9 133 759 83
30:00.0 2,279 2:11.6 153 828 87
35:00.0 2,258 2:12.8 149 813 86
40:00.0 2,298 2:10.5 157 841 87
45:00.0 2,294 2:10.7 156 838 87
50:00.0 2,328 2:08.8 164 862 89
55:00.0 2,259 2:12.8 149 814 86
1:00:00.0 2,401 2:04.9 179 917 91
1:05:00.0 2,086 2:23.8 118 704 79
1:10:00.0 2,060 2:25.6 113 690 78
1:11:51.0 680 2:43.2 80 576 69

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Workout Graph

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