Charles Joscelyne 8x1000m/1:00r SkiErg
8,000
Meters
36:51.3
Time
2:18.2
Pace
460
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,155 |
| Overall Time | 44:51.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Stroke Count | 1418 |
| Drag Factor | 93 |
September 19, 2025 19:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.3 | 8,000 | 2:18.2 | 133 | 756 | 38 | |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 35 | |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 38 | |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 39 | |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 40 | |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 40 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 40 | |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 38 | |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 38 | |
| r155 |
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Workout Graph
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