Charles Joscelyne 45:14 BikeErg
20,090
Meters
45:14.8
Time
2:15.1
Pace
525
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 71 |
| Revolution Count | 3376 |
| Power/kg | 1.96 |
| Drag Factor | 72 |
September 15, 2025 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:14.8 | 20,090 | 2:15.1 | 142 | 788 | 71 |
| 5:00.0 | 1,821 | 2:44.7 | 78 | 569 | 61 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 71 |
| 15:00.0 | 2,135 | 2:20.5 | 126 | 734 | 72 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 77 |
| 25:00.0 | 2,276 | 2:11.8 | 153 | 825 | 77 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 78 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 906 | 80 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 80 |
| 45:00.0 | 2,336 | 2:08.4 | 165 | 868 | 78 |
| 45:14.8 | 51 | 4:50.1 | 14 | 349 | 41 |
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Workout Graph
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