Charles Joscelyne 15:07 row
3,003
Meters
15:07.6
Time
2:31.1
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 277 |
| Drag Factor | 144 |
July 29, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,003 | 2:31.1 | 101 | 649 | 15 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 15:07.6 | 23 | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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