Charles Joscelyne 15:22 row
3,225
Meters
15:22.1
Time
2:22.9
Pace
180
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 130 |
June 21, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 3,225 | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 15:22.1 | 65 | 2:50.0 | 71 | 545 | 16 |
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Workout Graph
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