Charles Joscelyne 24:08 row
5,028
Meters
24:08.6
Time
2:24.0
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 119 |
May 11, 2025 20:11:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.6 | 5,028 | 2:24.0 | 117 | 702 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 24:08.6 | 878 | 2:21.5 | 123 | 724 | 20 |
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Workout Graph
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