Charles Joscelyne 15:22 row
3,231
Meters
15:22.8
Time
2:22.8
Pace
181
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 118 |
April 22, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.8 | 3,231 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 15:22.7 | 78 | 2:25.5 | 114 | 690 | 16 |
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Workout Graph
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