Bill Davidge 8x25c/1:00r row
3,795
Meters
20:36.1
Time
2:42.8
Pace
200
Calories
| Rest Distance | 890 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,685 |
| Overall Time | 28:36.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 113 |
November 03, 2022 08:36:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 3,795 | 2:42.8 | 81 | 578 | 26 | |
| 2:44.8 | 483 | 2:50.6 | 70 | 542 | 26 | |
| 2:42.6 | 482 | 2:48.6 | 73 | 551 | 25 | |
| 2:35.9 | 477 | 2:43.4 | 80 | 576 | 26 | |
| 2:27.0 | 467 | 2:37.3 | 90 | 608 | 26 | |
| 2:30.2 | 469 | 2:40.1 | 85 | 593 | 26 | |
| 2:31.3 | 472 | 2:40.2 | 85 | 592 | 27 | |
| 2:34.1 | 475 | 2:42.2 | 82 | 582 | 27 | |
| 2:30.2 | 471 | 2:39.4 | 86 | 597 | 28 | |
| r890 |
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Workout Graph
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