Bill Davidge 3x2000m/3:00r row
6,000
Meters
29:32.9
Time
2:27.7
Pace
330
Calories
| Rest Distance | 911 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,911 |
| Overall Time | 38:32.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 121 |
January 20, 2022 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.9 | 6,000 | 2:27.7 | 109 | 673 | 23 | |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 24 | |
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 22 | |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 23 | |
| r911 |
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Workout Graph
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