Elizabeth Harrison 1000m row

1,000

Meters

4:14.6

Time

2:07.3

Pace

62

Calories

Average Watts170
Calories Per Hour883
Stroke Rate31
Stroke Count134
Drag Factor115

March 08, 2025 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.6 1,000 2:07.3 170 883 31
2:03.7 500 2:03.7 185 936 32
2:10.8 1,000 2:10.8 156 838 31

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Workout Graph

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