Al Sill 50:22 BikeErg
20,038
Meters
50:22.0
Time
2:30.8
Pace
542
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 56 |
| Revolution Count | 2843 |
| Power/kg | 1.01 |
| Drag Factor | 119 |
March 22, 2025 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:22.0 | 20,038 | 2:30.8 | 102 | 651 | 56 | 111 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 598 | 53 | 105 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 58 | 108 |
| 15:00.0 | 1,995 | 2:30.3 | 103 | 654 | 57 | 108 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 119 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 719 | 60 | 121 |
| 30:00.0 | 1,911 | 2:36.9 | 90 | 611 | 54 | 116 |
| 35:00.0 | 2,105 | 2:22.5 | 121 | 716 | 60 | 122 |
| 40:00.0 | 1,879 | 2:39.6 | 86 | 595 | 53 | 99 |
| 45:00.0 | 1,896 | 2:38.2 | 88 | 604 | 54 | 106 |
| 50:00.0 | 1,941 | 2:34.5 | 95 | 626 | 55 | 110 |
| 50:22.0 | 133 | 2:45.4 | 77 | 566 | 52 | 108 |
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Workout Graph
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