Al Sill 1:07:01 BikeErg
26,184
Meters
1:07:01.2
Time
2:33.5
Pace
703
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 55 |
| Revolution Count | 3736 |
| Power/kg | 0.96 |
| Drag Factor | 234 |
March 15, 2025 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:01.2 | 26,184 | 2:33.5 | 97 | 632 | 55 | 105 |
| 10:00.0 | 3,695 | 2:42.3 | 82 | 581 | 52 | 95 |
| 20:00.0 | 4,082 | 2:26.9 | 110 | 679 | 58 | 111 |
| 30:00.0 | 3,997 | 2:30.1 | 103 | 656 | 57 | 111 |
| 40:00.0 | 3,762 | 2:39.4 | 86 | 596 | 53 | 107 |
| 50:00.0 | 4,000 | 2:30.0 | 104 | 656 | 57 | 110 |
| 1:00:00.0 | 3,967 | 2:31.2 | 101 | 648 | 56 | 103 |
| 1:07:01.2 | 2,681 | 2:37.1 | 90 | 610 | 54 | 103 |
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Workout Graph
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