Al Sill 1:03:24 BikeErg
24,269
Meters
1:03:24.1
Time
2:36.7
Pace
648
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 56 |
| Revolution Count | 3592 |
| Power/kg | 0.9 |
| Drag Factor | 104 |
February 21, 2025 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:24.1 | 24,269 | 2:36.7 | 91 | 612 | 56 | 104 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 507 | 49 | 89 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 59 | 93 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 705 | 62 | 116 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 59 | 113 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 59 | 114 |
| 30:00.0 | 1,914 | 2:36.7 | 91 | 612 | 57 | 102 |
| 35:00.0 | 1,922 | 2:36.0 | 92 | 616 | 57 | 109 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 653 | 59 | 110 |
| 45:00.0 | 2,009 | 2:29.3 | 105 | 661 | 59 | 108 |
| 50:00.0 | 1,710 | 2:55.4 | 65 | 523 | 50 | 106 |
| 55:00.0 | 2,017 | 2:28.7 | 106 | 666 | 60 | 112 |
| 1:00:00.0 | 1,892 | 2:38.5 | 88 | 602 | 56 | 97 |
| 1:03:24.1 | 1,078 | 3:09.3 | 52 | 477 | 48 | 89 |
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Workout Graph
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