Al Sill 3:00:00 BikeErg
66,940
Meters
3:00:00.0
Time
2:41.3
Pace
1764
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 55 |
| Revolution Count | 10018 |
| Power/kg | 0.82 |
| Drag Factor | 101 |
February 18, 2025 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00:00.0 | 66,940 | 2:41.3 | 83 | 586 | 55 | 102 |
| 36:00.0 | 13,242 | 2:43.1 | 81 | 577 | 55 | 99 |
| 1:12:00.0 | 13,367 | 2:41.5 | 83 | 585 | 56 | 92 |
| 1:48:00.0 | 13,517 | 2:39.7 | 86 | 595 | 56 | 104 |
| 2:24:00.0 | 13,262 | 2:42.8 | 81 | 578 | 55 | 98 |
| 3:00:00.0 | 13,553 | 2:39.3 | 86 | 597 | 56 | 117 |
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Workout Graph
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