Al Sill 59:09 BikeErg
23,045
Meters
59:09.5
Time
2:34.0
Pace
616
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 57 |
| Revolution Count | 3396 |
| Power/kg | 0.95 |
| Drag Factor | 123 |
February 17, 2025 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:09.5 | 23,045 | 2:34.0 | 96 | 629 | 616 | 57 | 106 |
| 5:00.0 | 1,807 | 2:46.0 | 76 | 563 | 46 | 50 | 93 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 48 | 114 |
| 15:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 47 | 106 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 50 | 108 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 52 | 109 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 53 | 108 |
| 35:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 59 | 106 |
| 40:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 59 | 105 |
| 45:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 67 | 118 |
| 50:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 73 | 110 |
| 55:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 75 | 102 |
| 59:09.5 | 1,508 | 2:45.4 | 77 | 565 | 39 | 56 | 104 |
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Workout Graph
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