Al Sill 1:01:23 BikeErg
24,396
Meters
1:01:23.8
Time
2:31.0
Pace
663
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 54 |
| Revolution Count | 3374 |
| Power/kg | 1.01 |
| Drag Factor | 128 |
February 16, 2025 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:23.8 | 24,396 | 2:31.0 | 102 | 649 | 54 | 106 |
| 5:00.0 | 1,711 | 2:55.3 | 65 | 523 | 47 | 89 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 55 | 97 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 57 | 104 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 57 | 111 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 719 | 59 | 118 |
| 30:00.0 | 1,937 | 2:34.8 | 94 | 624 | 54 | 98 |
| 35:00.0 | 1,914 | 2:36.7 | 91 | 612 | 53 | 106 |
| 40:00.0 | 2,011 | 2:29.1 | 105 | 662 | 56 | 107 |
| 45:00.0 | 2,129 | 2:20.9 | 125 | 730 | 59 | 122 |
| 50:00.0 | 1,877 | 2:39.8 | 86 | 595 | 52 | 110 |
| 55:00.0 | 2,147 | 2:19.7 | 128 | 741 | 59 | 124 |
| 1:00:00.0 | 1,898 | 2:38.0 | 89 | 605 | 52 | 102 |
| 1:01:23.8 | 518 | 2:41.7 | 83 | 584 | 52 | 101 |
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Workout Graph
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